Sports Massage Therapy

Katie Guest ISRM

Appointment Day – Friday

Price

  • £45.00 – 60 minutes
  • £40.00 – 45 minutes
  • £30.00 – 30 minutes

Cash, cheque or card payments

Sports Massage Therapy is a systematic manipulation of the soft tissue of the body that can focus on muscles relevant to a particular sport or activity. Commonly it is used to prepare or recover for exercise and to aid recovery from injury.

Benefits can include:

  • Increased joint range of movement
  • Increased muscular flexibility
  • Reduced tension
  • Recover and repair soft tissue injuries
  • Improved recovery from sports injuries
  • Increased circulation for tight or tired muscles