Katie Guest ISRM
Appointment Day – Friday
- £45.00 – 60 minutes
- £40.00 – 45 minutes
- £30.00 – 30 minutes
Cash, cheque or card payments
Sports Massage Therapy is a systematic manipulation of the soft tissue of the body that can focus on muscles relevant to a particular sport or activity. Commonly it is used to prepare or recover for exercise and to aid recovery from injury.
Benefits can include:
- Increased joint range of movement
- Increased muscular flexibility
- Reduced tension
- Recover and repair soft tissue injuries
- Improved recovery from sports injuries
- Increased circulation for tight or tired muscles
Katie is also qualified in the use of kinesio tape, cupping and instrument assisted soft tissue mobilisation.